SerumScoop: Tips, tricks and news
In pursuit of perfect skin, we try countless serums and creams, book elaborate facials, and chug water religiously, yet there’s a beyond-simple fix that has been staring us in the face all this time: giving up (or significantly cutting back on) alcohol—which we’ve long known is no health elixir, but has a perhaps unexpected impact on our complexions, in particular.
“Alcohol is actually one of the worst, most aggressive compounds to destroy your skin,” says New York nutritionist Jairo Rodriguez, who counts designers and Vogue editors among his clients. “I always joke with my patients, ‘If you want to get older, go ahead and drink!’ ” Here, Rodriguez breaks down the exact effects alcohol can have on your skin and how, when you do indulge, to imbibe in the best possible way.
Dehydration Is the Issue . . .
“Drinking is classified as two drinks a day. There’s a huge amount of damage to the skin that occurs; alcohol affects any mucous membrane from the pancreas and liver to the skin. The first effect is dehydration, as it actually takes all the fluid out of the skin. If you look at a woman who has been drinking for 20 or 30 years, and a woman the same age who hasn’t at all, we see a massive difference in the skin—more wrinkles from that dehydration damage, which can make you look 10 years older.”
. . . Inflammation, Too
“Alcohol inflames the tissue, and systemic inflammation to the skin caused by alcohol creates a histamine reaction—that creates the redness, the flushing of the skin. At first you think, oh you’re a little red, not a big deal, but over a period of time—six months, a year, two years—if you continue drinking, it can become a prominent facial redness you can’t get away from.”
You Can Bounce Back—Within Reason
“If you do give it up, the good thing is that your skin, like any other organ, has the ability to regenerate. The body has a fabulous rate of rehydration. But that regeneration depends on how much damage has been done. If you’ve been drinking for 15 to 20 years and stop, I think it’s great, but can you regenerate your skin back to [that of] a normal 50-year-old? Once you destroy the collagen, it is hard to get back.”
Choose Your Liquor Wisely
“People are going to drink, whether you like it or not, so what is the best alcohol to drink? Different alcohols have different effects on the skin, but as a general rule, the clearer, the better: Vodka, gin, and tequila get out of your system quicker. If you’re going to drink anything, in my opinion, drink vodka that doesn’t have a grain in it, like a potato vodka. It’s a lot clearer and smoother, so it gets in and out of your body, no problem.”
Drink Every Other Day—Or Less
“So, when you’re 20 years old and drink, that drink leaves your body in about three hours. When you’re 40 years old, it takes an average of 33 hours. If your transit time is three hours, that means you can drink on Monday and by Tuesday, it’s out of your body. If you’re 40 and you drink on Monday, don’t drink until Wednesday. Minimize to once or twice a week—the lower the intake, the lower the damage to your skin.”
“If you’re going to drink, drink water with it to increase that diuretic effect. I think mothers have been saying that for the last 2,000 years, but nobody listens if your mother says it.”
[Of course, we'd also highly recommend our remarkable TelomErase 6-in-1 Multi-Corrective Serum with triple telomere targeters as part of the arsenal against alcohol's effect on skin. See its product page here.]
— Excerpted / reprinted from VOGUE: vogue.com/article/alcohol-skin-damage-effects
Tips from beauty site LillyRose @julietly: how to mix serums with your foundation for better results:
Foundations do so much more for our skin than just even out and conceal. Many foundations nowadays have healing properties to help improve skin. Rather than go out and buy a whole new bottle of foundation, you can make your own miracle by following the 5 ways to mix foundation.
1. Oil- For people with dry skin, mixing a foundation with one to two drops of jojoba oil will make the foundation apply smoothly over any dry spots. For people with acne-prone skin, a drop or two of tea tree oil will make your foundation into an acne-fighting foundation.
2. Moisturizer- This is the perfect way to create your own BB cream at home. Mix a drop of foundation with moisturizer/ face cream for a BB cream that matches your skin perfectly!
3. Serum- One of my favorite ingredients to mix with foundation. My skin has been loving the TelomErase Serum. I put one drop of this serum on the back of my hand and add two drops of foundation. I mix the two together and I end up with a foundation that covers and works to erase dark spots, brightens, and moisturizes. RevivSerums TelomErase Serum has really helped my foundation step it up. Sometimes my foundation emphasizes dry spots around my eyes and nose area. Now, my face feels soft and hydrated because this serum has the same texture and moisturizes like an oil. Whether I have my makeup on or my makeup off, my skin just looks brighter and more radiant. I love how soft and smooth my face looks after mixing this serum in to my foundation! (Tip: When mixing serums with your foundation make sure you apply the mixed foundation quickly to your skin because serums are meant to absorbed quickly or it will become dry and hard to apply.)
4. Other foundations- I know we have all done this before. We have stood at the makeup display, debating between two bottles of foundation, unsure which one really matches our skin tone. After standing there for a full hour, I go home and find out that I still bought the wrong color. To fix this mistake, I mix my foundation with another bottle of foundation. I add a drop of foundation of the back of my hand and mix it with another drop or two of the other foundation to create a foundation that actually matches my skin.
5. Concealer- Sometimes foundation doesn’t cover as much as we like, rather than buying a whole new bottle of foundation, I mix my foundation with a bit of concealer. I take my concealer and apply a small amount to the back of my hand, then I apply two drop of foundation and mix well. So my face doesn’t look cakey, I apply this mixture with a beautyblender.
Get remarkable 6-in-1 Multi-Corrective TelomErase Serum here!
Surgical procedures do not address the quality of the skin. That's why you need an ongoing topical regimen. Otherwise you won't look "right;" you'll just look "done."
An "outside-in" approach, combined with an "inside-out" regimen, will yield the best results:
Inside out: diet, exercise, nutritional supplements, sleep, self-confidence
Outside in: topicals like Reviv Serums, sunscreen, no smoking, drink plenty of water, minimize alcohol consumption
Rather than accept unhealthy, damaged skin, up the anty with one or more of our glow-enhancing products. RevivSerums.com has great solutions for skin wellness. Our TelomErase 6-in-1 Multi-Corrective Serum with triple telomere targeters works great on aging skin, especially during daytime sun exposure. And our Ultimate Serum is indeed the ultimate for a clear, even complexion and superbly healthy skin.